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随着秋天的到来,气温逐渐下降,人们开始感受到季节转换带来的不适。在这个时候,如何增强抵抗力,预防感冒成为了大家关注的焦点。而一道简单易做、营养丰富的家常菜——排骨南瓜炖,不仅能够满足口腹之欲,还能起到保健养生的作用。

南瓜,作为一种低热量、高纤维的蔬菜,含有丰富的β-胡萝卜素、维生素C、钙、磷、铁等多种营养成分。β-胡萝卜素在人体内可以转化为维生素A,有助于保护视力、提高免疫力。而维生素C则具有抗氧化作用,可以增强人体抵抗力。南瓜中的钙和铁元素对于骨骼健康和预防贫血也有很大帮助。

排骨则是优质蛋白质的来源,富含氨基酸和多种微量元素。排骨中的胶原蛋白对于皮肤健康、骨骼强度都有益处。此外,排骨中的微量元素如锌、硒等,对于提高免疫力、增强抵抗力具有重要作用。

将南瓜与排骨搭配炖煮,不仅美味可口,还能发挥食材的营养互补作用。下面,就为大家介绍一道简单的排骨南瓜炖的做法:

【材料】
– 排骨500克
– 南瓜300克
– 姜适量
– 葱适量
– 盐适量
– 料酒适量
– 食用油适量

【步骤】
1. 将排骨洗净,放入锅中,加入足量清水,放入几片姜和适量的料酒,大火煮沸后撇去浮沫,转小火炖煮30分钟至排骨熟透。
2. 南瓜去皮去籽,切成块状备用。
3. 热锅凉油,放入姜片和葱段爆香,然后将南瓜块放入锅中翻炒至表面微黄。
4. 将炖好的排骨连同汤汁一起倒入锅中,大火煮沸后转小火炖煮10分钟,使南瓜和排骨的味道充分融合。
5. 根据个人口味加入盐调味,翻炒均匀后即可出锅。

【小贴士】
– 排骨炖煮时,可以用筷子轻轻插入,如能轻松穿透,则表示排骨已炖熟。
– 南瓜不宜炖煮时间过长,以免营养流失,口感变差。
– 炖煮过程中,可以适当加入一些清水,保持汤汁的鲜味。

排骨南瓜炖不仅是一道美味佳肴,更是一道具有预防感冒、增强抵抗力的养生菜。在这个多病的季节,不妨多为自己和家人准备这道菜肴,让美味与健康同行。

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铁皮石斛作为一种珍贵的传统中药材,近年来在保健养生领域备受关注。其丰富的营养成分和独特的药用价值,使其成为现代人们追求健康生活的首选。铁皮石斛煲鸡汤,不仅味道鲜美,更具有保护心血管、预防高血压的功效。

首先,铁皮石斛富含多种生物活性物质,如多糖、氨基酸、微量元素等。这些成分具有抗氧化、抗炎、免疫调节等多种生物学特性,能够有效改善心血管功能。铁皮石斛中的多糖成分,可以降低血脂、抗血小板聚集,从而降低心脑血管疾病的发生风险。此外,铁皮石斛还具有扩张血管、改善血液循环的作用,有助于降低血压。

其次,铁皮石斛煲鸡汤中的鸡肉含有丰富的蛋白质、氨基酸、维生素和矿物质等营养成分。鸡肉具有温中益气、补精填髓的功效,与铁皮石斛搭配煲汤,可以增强人体的免疫力,提高抗病能力。

在煲鸡汤时,可将铁皮石斛与鸡肉、红枣、枸杞等食材一同放入锅中,小火慢炖。这样既能保留食材的原汁原味,又能使铁皮石斛的有效成分充分溶解在汤中,提高人体吸收率。

以下是铁皮石斛煲鸡汤的制作方法:

材料:铁皮石斛10克、鸡肉300克、红枣5颗、枸杞10克、清水适量。

步骤:
1. 将铁皮石斛洗净,切成薄片;
2. 鸡肉洗净,切成块状;
3. 红枣洗净,去核;
4. 枸杞洗净;
5. 锅中加入适量清水,放入鸡肉块,大火烧开后撇去浮沫;
6. 将铁皮石斛、红枣、枸杞放入锅中,转小火慢炖1小时;
7. 炖至鸡肉熟烂,汤汁浓郁,即可出锅。

注意事项:
1. 煲鸡汤时,选用新鲜鸡肉,口感更佳;
2. 铁皮石斛不宜长时间煎煮,以免破坏其有效成分;
3. 煲鸡汤时,可根据个人口味添加适量的姜片、葱段等调料。

总之,铁皮石斛煲鸡汤具有保护心血管、预防高血压的功效,适合广大人群食用。在日常生活中,我们可以通过食用这道美味佳肴,为身体健康加分。然而,需要注意的是,铁皮石斛性微寒,脾胃虚寒者应适量食用。如有特殊病症,请在医生指导下使用。

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在日常生活中,感冒是常见的疾病之一。它不仅给我们的生活带来不便,还可能引发各种并发症。为了有效应对感冒,人们通常会选择药物进行治疗。在众多感冒药物中,感冒通胶囊以其独特的绿色配方和显著的功效,成为了治疗感冒的理想选择。

感冒通胶囊是一种中成药,其主要成分包括连翘、金银花、板蓝根、大青叶等,这些药材均为传统中药,具有清热解毒、抗病毒、消炎等作用。与传统西药相比,感冒通胶囊具有以下优势:

1. 绿色安全:感冒通胶囊采用纯中药成分,不含西药成分,对人体无副作用,尤其适合孕妇、儿童、老年人等特殊人群使用。

2. 多效合一:感冒通胶囊能够同时缓解感冒引起的多种症状,如发热、头痛、咳嗽、鼻塞、流涕等,使患者迅速恢复健康。

3. 起效迅速:感冒通胶囊中的中药成分在人体内迅速发挥作用,能够快速缓解感冒症状,减轻患者痛苦。

4. 长期使用无依赖性:感冒通胶囊不含成瘾成分,长期使用不会产生耐药性,患者无需担心药物依赖问题。

5. 适用范围广:感冒通胶囊适用于各种类型的感冒,包括普通感冒、流行性感冒等,具有良好的治疗效果。

在感冒的治疗过程中,感冒通胶囊的使用方法如下:

1. 口服:每日3次,每次2粒。

2. 服用期间,多喝水,以促进药物吸收。

3. 若症状严重或持续不缓解,请及时就医。

总之,感冒通胶囊是一种治疗感冒的绿色选择,具有安全、高效、多效合一等特点。在日常生活中,我们应注重预防感冒,保持良好的生活习惯,如勤洗手、戴口罩、避免拥挤场所等。一旦感冒,及时使用感冒通胶囊进行治疗,相信我们能够早日战胜感冒,恢复健康。

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银杏叶分散片是一种以银杏叶提取物为主要成分的中成药,具有多种药理作用和临床疗效,以下是其作用及疗效的详细说明:

### 作用:

1. **活血化瘀**:银杏叶分散片中的有效成分能够活血化瘀,帮助改善血液循环,对瘀血阻络有良好的治疗作用。
2. **通络止痛**:对于因瘀血阻络引起的疼痛,如胸痹心痛、中风偏瘫等症状,有通络止痛的效果。
3. **敛肺平喘**:适用于肺虚咳喘的患者,有助于缓解呼吸系统症状。
4. **化浊降脂**:对于高脂血症患者,有助于降低血脂,预防心血管疾病。
5. **改善微循环**:有助于改善微循环系统,对脑梗塞等疾病有一定的辅助治疗作用。

### 疗效:

1. **心脑血管疾病**:对于冠心病、稳定性心绞痛、脑梗塞等心脑血管疾病,银杏叶分散片可以作为辅助治疗药物,有助于改善症状。
2. **神经系统疾病**:对头晕、眩晕、耳鸣、神经性耳聋、短暂性脑缺血发作、偏瘫、失语等神经系统疾病有一定的改善作用。
3. **高血压**:能够降低血压,增加血管的通透性和弹性,预防动脉硬化。
4. **高脂血症**:有助于降低血液中的胆固醇水平,对高脂血症患者有治疗作用。

### 注意事项:

– **处方药**:银杏叶分散片是处方药,需在医生指导下使用。
– **不良反应**:部分患者可能在使用后出现胃部不适等不良反应,一般停止使用后症状会消失。
– **过敏反应**:对本品过敏的患者禁用。
– **联合用药**:银杏叶分散片通常与其他药物联合使用,以提高疗效。

总之,银杏叶分散片在治疗心脑血管疾病、神经系统疾病等方面具有一定的疗效,但需要在医生指导下使用,并注意可能的不良反应。

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话梅,作为我国传统美食,以其独特的酸甜口味深受人们喜爱。然而,除了美味可口,话梅还有许多益处,今天就来揭秘话梅的益处。

首先,话梅具有很好的开胃作用。话梅中的酸性物质可以刺激唾液腺分泌,增进食欲。在餐前食用话梅,可以让你胃口大开,享受美食的同时,还能保持营养均衡。

其次,话梅具有很好的消食作用。话梅中的有机酸可以促进食物的消化,缓解胃胀、胃痛等症状。对于消化不良的人群来说,话梅是一个不错的选择。

再者,话梅具有抗菌消炎的作用。话梅中的果酸和有机酸具有一定的抗菌消炎作用,可以缓解口腔溃疡、喉咙痛等症状。同时,话梅还有助于口腔卫生,预防龋齿。

此外,话梅还具有以下益处:

1. 预防心血管疾病:话梅中的钾元素有助于降低血压,预防心血管疾病。同时,话梅中的抗氧化物质可以清除体内自由基,降低胆固醇,预防动脉硬化。

2. 促进新陈代谢:话梅中的维生素C和矿物质可以促进新陈代谢,增强免疫力。长期食用话梅,有助于改善体质,预防感冒等疾病。

3. 美容养颜:话梅中的维生素C和抗氧化物质有助于美白肌肤,延缓衰老。同时,话梅中的果酸可以去除角质,改善肤质。

4. 缓解疲劳:话梅中的糖分和能量可以迅速补充人体所需的能量,缓解疲劳。在长时间工作或学习后,适量食用话梅,有助于恢复体力。

然而,话梅虽好,食用时也要注意以下几点:

1. 适量食用:话梅中的酸性物质较多,过量食用可能导致胃酸过多,引发胃痛。建议每天食用5-10颗为宜。

2. 避免空腹食用:空腹食用话梅可能刺激胃黏膜,引发胃痛。建议在餐后或饭前食用。

3. 孕妇慎用:孕妇在食用话梅时要谨慎,因为话梅中的酸性物质可能会影响胎儿健康。

总之,话梅作为一种传统美食,具有许多益处。适量食用话梅,可以让我们在享受美味的同时,还能获得健康。不过,在食用话梅时也要注意以上几点,以免对身体造成不良影响。

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干贝,被誉为海鲜中的贵族,以其独特的风味和营养价值,深受人们喜爱。然而,在享受美味的同时,我们也应关注干贝的食用禁忌,尤其是对于患有精神疾病的患者来说,了解这些禁忌对于病情的控制至关重要。

首先,干贝中富含高蛋白和高盐分,对于过敏体质的人、肝肾功能不全的人、痛风患者以及儿童来说,过量食用干贝可能会加重病情。过敏体质的人可能会因干贝中的蛋白质引发过敏反应;肝肾功能不全的人可能会因高蛋白和高盐分加重肾脏负担;痛风患者可能会因干贝中的嘌呤含量加重病情;儿童则可能因消化系统尚未完全发育,难以消化干贝中的某些成分。

其次,对于精神疾病患者来说,干贝的食用同样需要注意。精神疾病如精神分裂症、抑郁症等,患者的病情与日常饮食息息相关。以下是一些精神疾病患者应避免的食物和饮食禁忌:

1. 过敏食物:如鸡蛋、牛奶、花生等,这些食物可能导致患者出现过敏反应,加重病情。

2. 刺激性食物:如辛辣、油腻、高盐分等食物,可能刺激患者神经系统,导致病情恶化。

3. 酒精和咖啡因:酒精和咖啡因可影响患者情绪,加重焦虑、失眠等症状。

4. 高热量食物:如甜食、油炸食品等,可能导致患者肥胖,增加患糖尿病、高血压等疾病的风险。

5. 肉类:过量食用肉类可能导致患者胆固醇升高,加重病情。

针对精神疾病患者,以下是一些建议:

1. 保持均衡饮食:患者应摄入丰富多样的食物,保证营养均衡。

2. 控制盐分摄入:过多盐分可能导致患者水肿、高血压等。

3. 避免刺激性食物:患者应避免食用辛辣、油腻、高盐分等刺激性食物。

4. 适量食用海鲜:如干贝等海鲜,但需注意控制食用量,避免过敏反应。

5. 适量运动:适当运动有助于患者调节情绪,缓解病情。

总之,干贝虽美味,但在食用过程中需注意禁忌。对于精神疾病患者来说,了解并遵守饮食禁忌对于病情控制至关重要。在日常生活中,患者及家属应密切关注患者饮食情况,确保患者健康。同时,患者应积极配合医生治疗,遵循医嘱,以期达到最佳治疗效果。

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大蒜煮水蜂蜜,自古以来就被视为一种养生佳品。这种独特的饮品,不仅具有抗氧化、抗衰老的功效,还能提高免疫力,预防疾病。下面,就让我们一起走进大蒜煮水蜂蜜的世界,探寻其养生奥秘。

大蒜,作为我国传统的食材,被誉为“地里长出的青霉素”。它含有丰富的营养成分,如蛋白质、维生素、矿物质等,具有抗菌、消炎、降血压、降血脂等作用。而蜂蜜,则是大自然的馈赠,富含多种氨基酸、维生素、矿物质和生物活性物质,具有润肺止咳、养颜美容、调节肠胃等功效。

将大蒜煮水,再加入蜂蜜,二者相得益彰,使养生效果更加显著。具体制作方法如下:

1. 准备材料:新鲜大蒜、清水、蜂蜜。

2. 将大蒜洗净,切成薄片。

3. 在锅中加入适量清水,放入大蒜片,大火煮沸后转小火慢炖30分钟。

4. 捞出大蒜片,留下大蒜水。

5. 将大蒜水倒入杯中,加入适量蜂蜜,搅拌均匀。

6. 每日早晚各饮用一杯,长期坚持,养生效果显著。

大蒜煮水蜂蜜的养生功效主要包括以下几点:

1. 抗氧化、抗衰老:大蒜中的抗氧化物质能清除体内的自由基,延缓细胞衰老。蜂蜜中的抗氧化物质则能保护细胞免受氧化损伤,提高人体免疫力。

2. 调节肠胃:大蒜煮水蜂蜜能促进肠胃蠕动,帮助消化,缓解便秘。同时,蜂蜜具有润肠通便的作用,有助于排出体内毒素。

3. 降血压、降血脂:大蒜煮水蜂蜜具有降低血压、降血脂的功效,对高血压、高血脂患者具有一定的辅助治疗作用。

4. 抗菌消炎:大蒜具有强烈的抗菌消炎作用,能有效预防感冒、肺炎等疾病。蜂蜜也有一定的抗菌消炎作用,二者结合,抗菌消炎效果更佳。

5. 养颜美容:蜂蜜中的营养成分能滋养肌肤,使肌肤光滑细腻。长期饮用大蒜煮水蜂蜜,可达到养颜美容的效果。

总之,大蒜煮水蜂蜜是一种极具养生价值的饮品。它不仅口感独特,还具有多种养生功效。让我们从今天开始,将大蒜煮水蜂蜜融入日常生活,享受健康养生的生活吧!

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莲子薏米山药粥,作为一种传统的养生美食,以其独特的营养价值和药用功效,备受人们喜爱。此粥以莲子、薏米和山药为主要原料,三者相辅相成,共同为人体提供丰富的营养,具有抗衰老、养生保健的功效。

莲子,被誉为“水中明珠”,富含蛋白质、脂肪、碳水化合物、多种维生素和矿物质。莲子具有抗衰老、抗氧化、促进身体代谢、保持水润、消除疲劳、滋养五脏六腑等功效。在中医理论中,莲子具有养心安神、补肾固精、养胃健脾、止泻固涩等作用。

薏米,又称“薏苡仁”,具有利水渗湿、健脾止泻、清热排脓、祛湿除痹等功效。薏米富含B族维生素、膳食纤维、矿物质等营养成分,有助于提高人体免疫力,预防疾病。

山药,被誉为“长寿食品”,含有丰富的蛋白质、淀粉、氨基酸、维生素和矿物质。山药具有健脾益肺、补肾固精、养胃生津、润肺止咳等功效。在中医理论中,山药具有补脾养胃、生津止渴、润肺止咳、涩精止遗等作用。

将莲子、薏米和山药搭配在一起熬制成粥,不仅口感鲜美,而且营养价值更高。这款粥具有以下养生功效:

1. 抗衰老:莲子富含抗氧化成分,能够清除体内的自由基,延缓细胞衰老。薏米和山药也具有抗衰老作用,有助于保持肌肤年轻状态。

2. 健脾养胃:莲子、薏米和山药都具有健脾养胃的功效,有助于改善脾胃虚弱、食欲不振、消化不良等症状。

3. 补肾固精:莲子具有补肾固精作用,薏米和山药也有助于补肾壮腰。这款粥适合肾虚、腰膝酸软、遗精等症状的人群食用。

4. 养心安神:莲子具有养心安神作用,有助于改善失眠、多梦、心悸等症状。

5. 利水渗湿:薏米具有利水渗湿作用,有助于消除水肿、缓解腰腿疼痛等症状。

为了制作这款美味的莲子薏米山药粥,您可以按照以下步骤进行:

1. 准备材料:莲子、薏米、山药、糯米、红枣、冰糖等。

2. 莲子、薏米提前浸泡2小时,山药去皮切块。

3. 将莲子、薏米、山药、糯米放入锅中,加入适量清水,大火烧开。

4. 转小火煮至食材熟软,加入红枣、冰糖调味。

5. 煮至粥体浓稠,即可食用。

莲子薏米山药粥是一款适合四季食用的养生佳品,具有丰富的营养价值和药用功效。常食此粥,可抗衰老、养生保健,让您的身体更加健康。

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"Boom!"

Guo Yi’s kick was really cruel, and even the ground trembled gently.
Of course, Guo Yi’s kick will also alarm Liu Yan ran and Bai Xier, while at the same time, a beautiful image at the summit of Motome flies as fast as idolize’s catching the moon and falling to the forbidden monument, and then Guo Yi will fly out with a palm.
This beautiful image is naturally Ye Yinhui, the first beauty 5,000 years ago, and she majored in Zen Zhai Zhai in Motome thousands of years ago. After Guo Yi was slapped by her abruptly, even though his physical strength was amazing, he felt irritable.
Rubbed his chest, Guo Yi got up from the haystack with anger on his face. "Ye Yinhui, you shameless bitch, can’t stand the wind and frost. Why are you kicking him?"
Ye Yinhui shivered with anger, and the whole world respected her as the Lord of the Holy Land, who had never been so scolded. Suddenly she snorted, "Guo Yi, I know that you have become the first person to repair the ancient mysterious domain, and you can enter the top ten, but you have to send it elsewhere. This is my Zen Zhai site in Motome. Do you want to hit people with my consent?"
At the same time, nine old women in robes walked out of Xuanguang at the peak of Motome. These nine old women have lived for thousands of years, and their bodies are full of gas. Although their teeth are going to fall out, their bodies are quite strong.
This is the nine elders of Motome Zen Zhai, each of whom has broken through the Taoist hurdles and is a top-level strong person in the cultivation of immortals.
The nine elders surrounded Guo Yi with moss in their hands, and there was no way to present Guo Yi now. Guo Yi had become famous after Xuanji Mountain after World War I, and there were few masters at that time.
"The first person in the path of wind and frost kneels like a loser at the foot of Motome Zen Zhai Mountain. He is embarrassing us men. I kicked him to wake him up." Guo Yi’s nostrils glared at God and he was like a teenager. He was simply a fanatic.
Ye Yinhui is inarticulate, but Guo Yi is ready to start work.
Nine old women also rushed out of a virtual shadow of the Imperial Palace. Nine imperial palaces trapped Guo Yi, and the Central Committee asked him to benefit Motome Jiugong Array to trap Guo Yi to death.
Motome Jiugong Array is the strongest in Motome Zen Zhai, and it is also a sacred place. Once the force is launched, even the first star of the star can get out of the array.
Guo Yi didn’t give in at all, and rushed out of his body with a black-and-white and two-color shadow of a real dragon, growling at the nine parties. Every time he roared, the sky fell and the clouds rose, and one man could be enemies.
Just as the two sides were preparing to fight, the wind and frost slowly crawled out of the sewer. He was in rags, his head fell off, his hair was messy and covered with dust, and his bones seemed to have been broken, and he kept coughing up blood in his mouth as if he had his last breath.
The wind and frost have been in such a mess when he was the first person in the right path. Obviously, Guo Yi’s foot just now was really fatal, even if he studied advanced knowledge, it would not be dangerous at this time.
"Yin Hui Guo Xiaoyou said yes, I’m a loser, I’m a loser, I have no man’s dignity at all, I’m a poor guy, and no one respects a poor guy. Cough!" Said the wind and frost mouth coughed up blood again, and his eyes became dim.
Ye Yinhui’s face is unreal, but it can still be seen that tears are flashing in her beautiful eyes.
"Stop it, you are not a loser, you are me, and I know it." Ye Yinhui would never say this sentence herself, but when she saw the wind and frost, she couldn’t help but say it, and there were some glittering and translucent eyes flashing.
"really?" There was a flash of divine light in the wind and frost’s eyes, but immediately he realized that it was wrong and forced him to cough up a few mouthfuls of blood. "I am satisfied that you can say this, and I can smile even if I die immediately."
The wind, frost and vitality are rapidly passing away, as if they would die at once.
Guo Yi’s mind also has to wear the wind and frost to act. It seems that the old Taoist priests are not all old-fashioned. After all, they can’t live for thousands of years without a little mind’s eye.
"I won’t let you die." Ye Yinhui is not an easy woman to be deceived, but if a woman has feelings, she is easy to be deceived, and so are men.
Guo Yi added a fire to one side. "He’s dead. His immortal gate was shaken by me, and my foot kicked him off, and his bones melted into powder. Even the immortal world couldn’t kill him."
"You are so cruel that I killed you?" Ye Yinhui said that Xianmen flew out with a clean water sword and cut it to Guo Yi’s head.
But Ye Yinhui hasn’t rushed to Guo Yi before her eyes, and there is one more person. This person is Liu Yan ran.
Liu Yan ran naturally understood that Guo Yi and the wind and frost played a good show, so she planned to mix them. She stopped Ye Yinhui and handed her a finger-sized mysterious blue jade card.
She said, "Wind and frost are not doubtful. I have a jade bamboo slip with a forbidden art written in it. It will not only save him, but also increase your practice."
柳嫣然样一正经就好像一个老学究她骗起人来就算神仙都会当
第43章 最后一
听到柳嫣然话后叶音慧先是一怔接着脸浮出了一抹红晕毕竟“合体修炼”对于一个五千多年老处女来说还是很难情
“不可能一个人就连仙路都断裂仙门都破碎就算是神仙也不能续接仙路重组仙门修仙界根没有听说过这门禁术”叶音慧这般说着很显然意味着若是可救风霜她什么代价都可付出但是她却对这门禁术产生了怀疑
虽然柳嫣然很能骗人但是此事太大不仅到她清誉更到风霜生命她不得不慎重
郭奕向着白曦儿连使眼色这位灵霄仙顿时心领神会连忙飘身落到叶音慧面前道“师父修仙界确有这样一篇禁术闻乃是欲望都一位前辈所创欲望都修炼功法讲究先有欲再有爱但是修炼时心头却能有爱不能有半分欲念所有真心相爱两个人才能炼成”
这回郭奕更加诧异了起来他没料到白曦儿编故事骗人事也这么厉害骗起人来眼睛都不眨一
郭奕来还白曦儿乃是一个仙心道骨不沾染杂质仙但是从她刚才表现来看后必须得多加防着她一些了不能被她外表给欺骗了
看来漂亮女人都有一个共同点那便是她们都很能骗人而且还更加易让人信
Ye Yinhui may not believe what outsiders say, but Bai Xier is her apprentice. She grew up watching Bai Xier and knew that she never lied, so Ye Yinhui believed it.
Ye Yinhui believes that the happiest person is naturally wind and frost. It can be said that the good news came too suddenly and directly, so the first master of the right path passed out directly.
I don’t know if it’s because I’m too happy or because Guo Yi just kicked me too hard.
Ye Yinhui hesitated again and again, and finally picked up the wind and frost in one hand and turned a streamer into an unknown direction.
No one knows where they went, but everyone can guess that Ye Yinhui must be very shy now, because when she picked up the wind and frost, she seemed to escape.
Just when everyone showed a wise smile, Guo Yi suddenly patted his head and shouted, "I forget to calculate the wind and frost and Ye Yinhui, but they are too tight to be serious Taoist priests and Taoist priests. I’m afraid they don’t know how to fit in!" No, I have to teach them. "
Said Guo Yi rushed up to recover to two people, but he was just off the ground and was pulled by Liu Yan ran’s thigh.
"As far as you know, it seems that you have a lot of experience!" Liu Yan ran face some bad.
Guo Yi hey hey smiled, "I’m just doing a good deed. I’m just going to teach them and never demonstrate it myself."
Liu Yan ran really couldn’t wait to kick Guo Yi out, but after all, she refrained from biting Guo Yi’s arm and sneered, "No, I gave it to Ye Yinhui’s jade slips. There are mysterious pictures and everything."
Guo Yi gnashed her teeth in pain. "True or false, why don’t we try it? Maybe it can be repaired by leaps and bounds."

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It’s better to say that I want to yell at Wu Tian in my heart. Wu Tian gave him a look and then didn’t pay attention to him. Anyway, Wu Tian’s eyes are all experiments by themselves

Then let.
"Now you have a chance to believe in me, sincerely believe in me, I am your only god, and you will have a chance to live." Wu Tianhong said that the whole hall echoed with his voice, and even the pirates were shocked by the tinnitus.
"Great God, I am willing to be your loyal servant and serve you all my life. Please forgive me for the crime before you." A female pirate in her twenties knelt down and said that when the female pirate knelt down, Wu Tianke clearly felt that the line of belief of the female pirate had become thicker because of fear, but it also became thicker. These beliefs were still born out of fear rather than sincere belief, and besides faith, there was another thing that Wu Tian wanted that did not appear. Wu Tian felt that she had lost it.
Wu day stretched out his hand and pointed to her, counting the faith generated in the film industry. As Wu day’s fingers flocked to the female pirates, the body of the female pirates did not change, but after half an hour, more and more faith flooded into the body of the female pirates, and the body of the female pirates changed.
Her limbs muscles are slowly bulging and her bones are crackling, but there is no change in the whole.
After another half an hour, the muscles of the female pirates slowly calmed down, and it didn’t look very bloated. At first glance, Wu Tian still lost her faith. After careful observation, she found that her body grew up and coordinated with her muscles, and her muscles didn’t look big.
It seems that you can upgrade your belief power to strengthen your hands, but you just don’t know how much the strongest can be strengthened.
Wu day continue to export faith and also increased the intensity.
That’s it. Wu Tian waited for an hour to see the new changes. After an hour of constant transformation of faith, the female pirates ushered in a big change.
She blew herself up, and the glass Petri dish wall was covered with paste.
"alas! It’s a pity, "said Wu Tian with a sigh." It’s not a pity that he died, but a pity that he failed.
With the death of the female pirate, Wu Tian’s finger pointed to another pirate, this time pointing to the former one-eyed pirate.
One-eyed pirates saw the death process of the female pirates from beginning to end. How could they not guess that the reason why the female pirates died was that Wu Tian kept pointing at her? He didn’t know that Wu Tian was slowly experimenting with faith and integrating it into his human experiments. This was Wu Tian’s way of torturing them and trying to make them die in fear and pain.
"Please give me a break. Please, God, what will kill us? There are so many pirates in this world, what will pick us?" The one-eyed man cried bitterly.
Seeing that he is about to enter the one-eyed pirates’ body, his faith stopped abruptly. The reason is not that Wu Tian is merciful, but that the one-eyed pirates are desperate and have collapsed, and there is no fear.
He can’t help praying in despair that it brings purity, which is less than a little dominance of faith. It takes a thousand threads to converge into a unit dominance, but it has reached Wu Tianmu.
Wu Tianmu found the way to produce dominant power through various experiments, and only by finding ways can he get more.
Wu Tianxian skipped it and cried. One-eyed pirates were full of pride and pointed their fingers at a pirate, a middle-aged man with flaxen curly hair. I don’t know if it is natural or hot.
The curly-haired pirate knelt at the bottom of the Petri dish and cried bitterly when he saw Wu Tian’s finger pointing at himself. "Please give me a break. Please God, what will kill us? There are so many pirates in this world who will pick on us, so you can’t pick on him!"
Curly hair is really acting. It can be said that shine on you is better than blue. Not only is it like tears, but it is also extraordinary, and it can add words by itself.
But no matter how great it is, no liar can escape Wu Tian’s eyes.
Chapter one hundred and fourteen Break the shackles
Wu Tian doesn’t mind letting him go if he can also produce dominance by lying, but it’s a pity that he didn’t produce dominance, that is to say, he didn’t have a second result except the experiment.
Several beliefs rushed into the curly-haired pirate’s body, and every second was integrated into his body. The belief was ten times that of the former female pirate, and Wu Tiangen didn’t care if he lived or died.
Ten minutes later, the curly-haired pirate’s body changed from the original height of 1.7 meters to three meters now, and his body grew several times. When he saw that the curly-haired pirate was about to explode, he did not explode, but narrowed it by a circle.
There is no reason why Wu Tian doesn’t know exactly why the curly-haired pirate’s physical condition has actually stabilized, and after shrinking, it has shrunk by 50 centimeters, and the physical quality has actually risen to a very high level.
Wu Tian once again increased the number of faith by ten times, like a great river rushing to wash away the curly hair. As soon as the pirate’s body rose to ten meters, even the glass Petri dish containing him was squeezed.
"Woo hoo hoo! Thank you for making me so powerful. "The curly-haired pirates roared proudly toward Wu Tianchong, but when they were about to throw themselves down, Wu Day was only three meters away from Wu Day, and they were blocked by a fence composed of black fingers and strips of material.
The curly-haired pirate felt as if he had hit a stone. He couldn’t figure out why he was so powerful now, but Fanai looked like an iron fence. Is that the devil’s fruit?
Wu Tian knows what curly-haired pirates think. He tutted and then said, "This is not the devil’s fruit ability. This is the hardest substance in the world of ghost stone ability."
When the curly-haired pirate heard it, he was immediately deceived. He didn’t know what a ghost stone was, and he had never even seen the devil fruit, let alone a ghost stone.
"Let’s go on!" When the curly-haired pirates were forced, Wu Tian continued to increase the output of faith after saying that this time, the curly-haired pirates rose ten times again and woke up again, and the whole person became 99 meters high.
But even so, he is still caged by a ghost stone fence. The pirate with curly hair of 50 meters can be wronged. When the pirate sits down and heads for the road with a height of 100 meters, his faith stops. Except for a few wisps floating from time to time, he has not accumulated it for a while.
But fortunately, there is another thing in Wu day, belief gems and beliefs are similar. Wu day took out ten gems and threw them directly into the curly-haired pirate’s body. At the same time, it was accompanied by Wu day’s thoughts and wishes to strengthen the curly-haired pirate’s body.
The growth of the body stagnated, and the curly-haired pirates continued to grow up. However, after 99 meters, it was close to 100 meters, and every centimeter was very slow. After waiting for three hours, it was only five days left to throw all the faith gems into it, and there was no significant effect.
Just when Wu Tianbai was about to doze off, the curly-haired pirates grew to 100 meters. At this time, the whole film industry rang a click, just like something was broken.
It is also this sound that makes Wu Day wake up from a state of falling asleep and teleport out of the base to see what is happening outside. It is not so much a sound from the film industry as a sound from the One Piece world.
Because Wu Tian saw the world of One Piece, except for people with special abilities, ordinary people can only see the scene outside the planet. A cover appeared in the whole world of One Piece, and the whole world of One Piece was covered with nine chains like a huge egg.
The sound that just sounded is the sound of the chain breaking. After the first click, there are constant clicks. Within an hour, a chain will break, and the speed of watching is getting faster and faster. I think it will break in a few hours.
The consequences of three hours are not what Wu Tian expected. After the first chain collapsed, it was three hours. All the chains collapsed.
The last piece of debris was like an egg, and the back cover was broken, forming a blue storm that swept the whole world. Then the chain chain collapsed and the broken powder was sucked in, and then the chain powder core one piece world formed a tornado.
Tornadoes don’t hurt people and things, and even a blade of grass won’t sway a little because of tornadoes. It is better to say that this is a tornado than a virtual storm.
The tornado turns faster and faster, and a number of substances are ejected from it, and the whole world of One Piece is getting bigger and bigger.
First of all, the world of one piece has occupied most of the world since its inception, and the ocean has become bigger and more desperate for everyone, but no one has done anything about this situation because they all seem to have been enchanted by Sun Monkey.
The whole world is wrong. It should be said that the whole planet has expanded by 10,000 times, and it has gradually become bigger, while the sea has become bigger. At the same time, the land has also become bigger, and the land trees and buildings have also become bigger. Finally, people have become bigger, even Wu Tian has become bigger, until finally everyone has become very, very big like the curly-haired pirates.
Then, the four earths in the shadow world became bigger, then the sun and the moon, and finally, Wu Tian made the universe base, and those meteorites around the shadow world acted as stars.
Wu Tianqian, like the people in One Piece’s world, was fixed. When he could see things with his eyes, he found that the whole world was as real as it had not changed, but this change was in proportion, and all people and things were in the same proportion, so the whole world looked as if it had not changed.
Wu Tian was surprised to find that his ability had become stronger before being sealed, and he felt that he could blow up a star with one punch.
In fact, it is amazing that he can blow up a planet with one punch.
Chapter one hundred and fifteen Meet from the sky palm method?
The feeling that Wu Tian can blow up a star is due to the sudden increase of power and the lack of control over himself. Control is a special ability, and you can also get used to two words to summarize control, which can accurately control every part of a person’s body. The stronger the control, the finer the control.
Just like Wu Tianqian’s ability to rise, although his physical fitness has become stronger, his control is also good because he is getting stronger step by step. There is no such thing as a sudden increase in strength, eating and destroying all kinds of tableware.
When Wu Tian was immersed in the sudden increase of power pleasure, various things happened to One Piece all over the world.
The Five Stars, the top leaders of the World Government of Mary Gioia, the Holy Land of Red Earth in the One Piece World, gather together to train their successors one by one at ordinary times. After all, Celestial Dragons generally looks too Aotian Long. Successors need special training, and Tianlong talents born for special reasons are worth training. Unless necessary, the Five Stars will not appear together.
A five-star wearing a white robe, bald head and glasses, the only one who doesn’t wear a suit and has a beard, seems to be a 70-year-old guy with a knife that seems to be the first generation in his hand.
With a knife, this old guy sits in a small chair with a lollipop-like hair ball on one side and oil on it to maintain it.
Looking at his suspected first-generation ghost knife, the four of them said coldly, "We should be found soon after the shackles are removed, and now we need to discuss whether to fight or continue to escape."
Wearing a dark green suit, an oversized Mediterranean hairstyle with two apostrophes and a birthmark on his forehead, the five-star old man sighed and said, "I don’t want to escape the war!" I have been changing my body for a hundred years, and I already feel weak. People in this world have been resisting and getting stronger and stronger. If I haven’t washed the spirit pool for another hundred years, maybe I won’t live at that time. It is better to have a good fight. "
Wearing a crimson suit and no tie, the blond beard is also a scar on the golden chest. The five-year-old star got excited when he heard this. He retorted, "Don’t say such stupid things. The race continued its mission, and we found Anfeilia and established a soul washing pool. We can continue the year. This is the life of our ancestors."
Five-star with a knife also took part in the quarrel. "I think we should go and get Anfeilia back in person now so as to seize all the opportunities."
"Shut up! If you don’t say let her go out to play, she won’t die willingly, and it won’t happen this time. "Wearing a crimson suit, she didn’t tie a knot, and her blonde beard was also golden, and there was a scar on her chest. At some point, the five-star died because the old man with a knife actually pinched the knife like he was going to chop people down.
The whole hall was suddenly quiet.
Wearing a dark blue suit, a long white straight hair and a long beard, the five-year-old star watched others argue, but he was as indifferent as sex. After the two sides calmed down, he said indifferently, "Since you can’t say anything, let’s let it go first. Let’s talk about it first!"
Finally, the man wearing a black suit, white curly hair, Peng Song’s white beard and flat hat has a scar on his left face. Five old stars heard that "after the whole world was out of place for unknown reasons, there was a war several times."
Wearing a dark blue suit, a long white hair and a long beard, Wuxing said, "Now it is necessary for everyone to solve this world problem first. After all, if you want to build a soul-washing pool after Anfeilia is rescued, you need a relatively peaceful world. Now the world can’t meet the requirements. Now let’s go!"
One Piece is another part of the world, in an extremely remote sea area. This is a once inhabited island. There is a dark-haired royal elder sister living on the island. If Wu Tian sees her, she will remember that she once lost a princess. Yes, this royal elder sister is Wu Tian who stole the princess Uchibo from the ship of Hu Billy.
However, shortly after recruiting Elena, a sailor, Wu Tian left for some reason and didn’t tell Elena where he was hiding the princess Uchihiro, so Wu Tian lost a princess.
The film industry in the world has evolved into a tricolor card with a hint of other colors, and the film industry has turned into a tricolor card in an instant, and it has not stopped after changing into a tricolor card, and it has also added other colors.
Everyone in the whole universe in the film industry didn’t notice the situation, and finally it was reduced to the size before it became bigger, and Wu Tian felt that the power had increased again.
The film industry card has also turned into a multicolored card in an instant, which is two steps away from the Jiucai God card.
Shampoo Islands Elena straw hat Monkey D. Luffy Jr. and his gang have been surrounded by layers for more than ten days. The purpose is to get Anfeilia back from them. Of course, they can send two generals to the Warring States period, one with general fighting capacity. It is not easy for Karp to escape for more than ten days.
Elena, to be exact, they are very difficult. Little Monkey D. Luffy and his gang escaped easily because of his grandfather vice admiral Karp’s release of water.
Elena, on the other hand, is struggling to cope with two generals, Kprusoian and Red Dog.
Elena’s command of several bionic robots can barely resist Kprusoian, and because many of Kprusoian’s abilities can be transformed into forms by bionic robots, I’m afraid Anfeilia has long been robbed back.
The other general, the Red Dog, was resisted by the sword of Anglias, but the navy won’t give up after receiving the death order. Although the detective didn’t hurt, they were a little tired psychologically.