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艾草，学名“艾蒿”，属于菊科植物，全草入药。其性味苦、辛、温，具有温经散寒、祛湿止痛、活血化瘀的功效。在中医理论中，艾草被誉为“百草之王”，具有极高的药用价值。

艾草泡澡，是将艾草煎煮后，将药液加入浴缸中，让身体浸泡在艾草的香气中。这种养生方法在我国有着悠久的历史，早在《黄帝内经》中就有记载。艾草泡澡的好处有很多，下面我们来一一了解。

首先，艾草泡澡具有很好的消除疲劳作用。现代生活节奏快，人们经常处于紧张的工作和生活中，导致身体和精神都处于疲劳状态。艾草泡澡能够帮助身体放松，缓解肌肉酸痛，消除疲劳。在艾草的温热作用下，身体内的血液循环加快，有助于缓解肌肉紧张，改善睡眠质量。

其次，艾草泡澡有助于祛湿除寒。在我国南方，湿气较重，容易导致人体出现关节疼痛、手脚冰凉等症状。艾草泡澡具有很好的祛湿除寒作用，能够帮助身体排出湿气，缓解关节疼痛，提高身体免疫力。

此外，艾草泡澡还有以下好处：

1. 艾草泡澡具有活血化瘀的作用，对于女性痛经、月经不调等问题有一定的缓解作用。

2. 艾草泡澡有助于改善皮肤状况，使皮肤更加光滑细腻。

3. 艾草泡澡具有镇静安神的作用，对于失眠、焦虑等症状有一定的缓解作用。

4. 艾草泡澡有助于提高身体免疫力，预防感冒等疾病。

那么，如何进行艾草泡澡呢？以下是一些步骤：

1. 准备新鲜的艾草，将其洗净后放入锅中。

2. 加入适量的清水，用大火煮沸。

3. 煮沸后转小火，煎煮30分钟左右。

4. 将煎煮好的艾草药液倒入浴缸中，调整水温至适宜。

5. 让身体浸泡在艾草药液中，享受艾草的香气和温暖。

6. 泡澡时间控制在20-30分钟，泡澡结束后，用温水冲洗身体。

艾草泡澡是一种简单实用的养生方法，不仅能消除疲劳，还能焕发精神。让我们从今天开始，关注自己的健康，用艾草泡澡为生活增添一份美好。

艾叶皂，顾名思义，是以艾叶为主要原料制成的护肤品。艾叶具有温经散寒、活血化瘀、调经止痛等功效，对于改善皮肤问题有着显著的效果。艾叶皂通过提取艾叶中的有效成分，将其转化为适合皮肤吸收的精华，从而达到祛皱紧致的目的。

首先，艾叶皂中的有效成分可以促进皮肤细胞的新陈代谢，增强皮肤弹性。随着年龄的增长，皮肤细胞的新陈代谢逐渐减缓，导致皮肤松弛、皱纹产生。艾叶皂中的有效成分能够刺激皮肤细胞活力，使皮肤恢复年轻态。

其次，艾叶皂具有抗炎、抗菌作用，可以有效改善皮肤问题。现代生活节奏加快，环境污染严重，导致皮肤容易出现痤疮、炎症等问题。艾叶皂中的有效成分能够抑制细菌滋生，减少皮肤炎症，使皮肤更加健康。

此外，艾叶皂中的艾叶提取物具有抗氧化作用，可以清除自由基，延缓皮肤衰老。自由基是导致皮肤衰老的主要原因之一，艾叶皂中的抗氧化成分能够与自由基结合，将其转化为无害物质，从而减缓皮肤衰老速度。

艾叶皂祛皱紧致的使用方法也非常简单。首先，将适量的艾叶皂涂抹在面部，轻轻按摩至吸收。然后，用清水洗净即可。长期使用艾叶皂，可以明显改善皮肤松弛、皱纹等问题，使肌肤紧致有弹性。

值得一提的是，艾叶皂不仅适用于女性，男性同样适用。在现代社会，男性对自身形象的要求越来越高，艾叶皂可以帮助男性改善皮肤问题，提升自信。

总之，艾叶皂祛皱紧致凭借其独特的功效和简单易用的特点，成为了护肤界的宠儿。在追求美丽的过程中，我们不妨尝试一下这个神奇的护肤品，让艾叶的神奇力量助力我们逆龄生长，焕发青春光彩。

首先，色氨酸具有抗氧化功能。人体内存在一种名为自由基的物质，它们会攻击正常细胞，导致细胞损伤和死亡，进而引发各种疾病，包括癌症。而色氨酸在体内可以转化为5-羟色胺，5-羟色胺具有抗氧化作用，可以清除自由基，保护细胞免受损伤。

其次，色氨酸在预防癌症方面也发挥着重要作用。近年来，大量研究证实，色氨酸具有抑制肿瘤细胞生长、促进肿瘤细胞凋亡的作用。具体来说，色氨酸可以通过以下途径预防癌症：

1. 抑制肿瘤细胞生长：色氨酸在体内可以转化为5-羟色胺，5-羟色胺可以抑制肿瘤细胞DNA合成，从而抑制肿瘤细胞生长。

2. 促进肿瘤细胞凋亡：色氨酸可以激活细胞凋亡信号通路，促使肿瘤细胞发生凋亡。

3. 抑制肿瘤血管生成：色氨酸可以抑制血管内皮生长因子（VEGF）的表达，从而抑制肿瘤血管生成，阻断肿瘤细胞的营养供应。

4. 改善免疫功能：色氨酸可以增强人体免疫功能，提高机体对肿瘤细胞的识别和清除能力。

然而，要想充分发挥色氨酸的抗氧化、预防癌症作用，需要注意以下几点：

1. 适量摄入：色氨酸主要存在于肉类、鱼类、乳制品、豆类等食物中，适量摄入这些食物有助于补充色氨酸。

2. 均衡饮食：保持饮食均衡，摄入丰富的抗氧化物质，如维生素C、维生素E等，可以增强色氨酸的抗氧化效果。

3. 戒烟限酒：吸烟和饮酒会降低人体抗氧化能力，增加癌症风险，因此戒烟限酒对于预防癌症至关重要。

4. 积极锻炼：适量运动可以提高人体免疫力，增强抗氧化能力，从而降低癌症风险。

总之，色氨酸作为一种具有抗氧化、预防癌症作用的氨基酸，对人体健康具有重要意义。通过合理膳食、戒烟限酒、积极锻炼等方式，我们可以充分利用色氨酸的优势，降低癌症风险，提高生活质量。

艾灸，顾名思义，是通过燃烧艾草产生的热力和药气作用于人体穴位，从而达到调理身体、预防和治疗疾病的目的。在子宫保健方面，艾灸具有以下几个方面的作用：

1. 活血化瘀：艾灸可以温经散寒，改善血液循环，促进子宫内的瘀血排出，从而缓解痛经、月经不调等妇科疾病。

2. 温补阳气：艾灸具有温补阳气的作用，可以帮助女性驱寒暖宫，提高子宫的免疫力，预防宫寒、子宫肌瘤等疾病。

3. 调理内分泌：艾灸可以调节女性内分泌系统，改善月经周期，缓解月经不调、不孕等疾病。

4. 促进血液循环：艾灸可以促进血液循环，改善子宫供血，有利于子宫内膜的修复和生长，预防子宫内膜异位症等疾病。

5. 抗菌消炎：艾灸具有抗菌消炎的作用，可以减轻子宫炎症，如宫颈炎、盆腔炎等。

那么，如何进行子宫艾灸呢？以下是一些建议：

1. 选择合适的穴位：子宫艾灸的主要穴位有关元穴、气海穴、三阴交、八髎穴等。这些穴位分别对应着子宫、卵巢、阴道等部位，艾灸这些穴位可以起到保健子宫的作用。

2. 控制艾灸时间：每次艾灸时间为20-30分钟，每天1-2次，以身体能够承受为度。

3. 注意艾灸温度：艾灸时，要控制好艾灸温度，避免烫伤皮肤。

4. 艾灸后注意保暖：艾灸后，女性应避免立即接触冷水，以防感冒。

5. 坚持艾灸：艾灸是一个长期的过程，需要患者坚持才能达到理想的效果。

总之，子宫艾灸是一种安全、有效的子宫保健方法，可以帮助女性改善子宫环境，预防和治疗妇科疾病。然而，值得注意的是，艾灸并非万能，对于一些危重病症，如子宫肌瘤、子宫癌等，还需结合其他治疗方法。在艾灸过程中，患者应在专业医师的指导下进行，以确保安全和效果。

首先，核桃含有丰富的蛋白质、脂肪、碳水化合物以及多种微量元素。每100克核桃仁含有蛋白质15~20克，脂肪60~70克，碳水化合物10克。其中，核桃的脂肪含量较高，但主要以不饱和脂肪酸为主，约占总脂肪量的90%。这种不饱和脂肪酸对预防心脑血管疾病、降低胆固醇、调节血脂等具有重要作用。

核桃中的蛋白质质量较高，含有8种人体必需氨基酸，易于人体吸收。此外，核桃还含有丰富的钙、磷、铁、锌、镁、钾等矿物质，以及维生素B1、B2、B6、E、叶酸等维生素，对人体健康具有重要作用。

核桃具有以下几方面的保健功效：

1. 健脑益智：核桃中含有丰富的亚油酸和α-亚麻酸，这两种脂肪酸对大脑和视网膜的发育具有重要作用。核桃油中的α-亚麻酸在人体内代谢产生的DHA，能够增加记忆力、促进大脑及神经系统发育，对婴幼儿智力发展尤其有益。

2. 抗衰老：核桃中含有丰富的维生素E，具有抗氧化作用，能够消除身体中的自由基，帮助身体细胞免受自由基的损害，保持细胞的活力，从而延缓衰老。

3. 预防心脑血管疾病：核桃中的不饱和脂肪酸能够降低胆固醇、调节血脂，预防动脉硬化、高血压、冠心病等心脑血管疾病。

4. 增强免疫力：核桃中的矿物质和维生素具有增强免疫力的作用，能够提高人体抵抗力，预防感冒等疾病。

5. 润肠通便：核桃中的核桃油和粗纤维能够软化大便、润滑肠道，刺激肠道运动，从而预防便秘。

6. 降低血糖：核桃中的不饱和脂肪酸能够减轻身体对胰岛素的抵抗，降低2型糖尿病的风险。

总之，核桃是一种营养价值高、保健功效多的优质食材。适量食用核桃，对人体健康大有裨益。然而，需要注意的是，核桃热量较高，过量食用可能导致体重增加，因此，适量食用核桃，保持均衡饮食，才能更好地发挥其保健作用。

首先，玫瑰花茶具有养肝护胃的作用。玫瑰花性温味甘，入肝、脾经，对于肝胃气痛、食少呕恶等症状有显著疗效。玫瑰花茶中的多种活性成分能够促进肝脏新陈代谢，增强肝脏解毒功能，对肝脏健康起到良好的保护作用。同时，玫瑰花茶中的有效成分还可以缓解胃部不适，对于胃炎、胃溃疡等胃部疾病有一定的辅助治疗作用。

其次，玫瑰花茶具有疏肝理气的作用。在中医理论中，肝主疏泄，若肝气郁结，则易导致情绪低落、抑郁。玫瑰花茶中的挥发油成分具有疏肝解郁的功效，能够帮助调节情绪，缓解压力，使人心情愉悦。长期饮用玫瑰花茶，有助于改善肝气郁结引起的各种不适症状。

此外，玫瑰花茶还具有和血止痛的功效。玫瑰花茶中的多种生物活性成分，如黄酮类、萜类等，具有活血化瘀、止痛的作用。对于月经不调、跌打伤痛等症状，玫瑰花茶均有一定的缓解作用。

玫瑰花茶还具有美容养颜的功效。玫瑰花茶中的维生素、矿物质等营养成分，能够滋养肌肤，改善肤色，使肌肤光滑有弹性。长期饮用玫瑰花茶，有助于去除皮肤上的黑斑，减少皱纹，延缓衰老。

值得一提的是，玫瑰花茶对于女性而言，还具有调节内分泌、缓解经痛、调理气血等作用。对于内分泌失调、月经不调等女性常见问题，玫瑰花茶具有一定的调理效果。

然而，需要注意的是，虽然玫瑰花茶具有诸多功效，但并非所有人都适合饮用。阴虚有火者、孕妇等人群应谨慎饮用。此外，由于玫瑰花茶具有一定的收敛作用，便秘者不宜过多饮用。

总之，玫瑰花茶作为一种天然养生饮品，具有养肝护胃、疏肝理气、和血止痛、美容养颜等多种功效。在日常生活中，适量饮用玫瑰花茶，对于调理身体、缓解压力、改善生活质量具有积极作用。然而，饮用时还需注意个人体质，合理选择。

首先，桃胶具有丰富的营养价值。桃胶是从桃树中提取的一种天然植物胶，含有丰富的蛋白质、氨基酸、矿物质和维生素等营养成分。其中，桃胶中的蛋白质和氨基酸对于眼睛的保养具有重要作用。蛋白质是构成眼睛组织的基本成分，而氨基酸则有助于修复受损的眼部细胞。因此，饮用桃胶牛奶可以有效缓解眼疲劳。

其次，桃胶具有缓解眼疲劳的功效。桃胶中的桃胶酸具有抗氧化作用，能够清除眼部自由基，减少眼部疲劳。此外，桃胶还具有滋养肝肾、养血明目的作用，对于缓解眼疲劳具有显著效果。长期饮用桃胶牛奶，可以有效改善眼睛干涩、视力模糊等问题。

此外，桃胶牛奶还具有抗疲劳的神奇功效。桃胶中的营养成分能够为身体提供充足的能量，提高免疫力。在疲劳时饮用桃胶牛奶，可以迅速补充体力，缓解疲劳。同时，桃胶中的桃胶酸能够调节神经系统，有助于改善睡眠质量，使人精力充沛。

制作桃胶牛奶的方法简单易学。首先，将桃胶用清水泡发，去除杂质。然后，将泡发好的桃胶放入锅中，加入适量的清水，用中小火煮至桃胶软烂。接下来，将煮好的桃胶连同汤汁一同倒入搅拌机中，加入适量的牛奶和蜂蜜，搅拌均匀。最后，将搅拌均匀的桃胶牛奶倒入杯中，即可享用。

总之，桃胶牛奶作为一种天然健康的饮品，具有缓解眼疲劳、抗疲劳的神奇功效。在日常生活中，我们可以通过饮用桃胶牛奶来呵护我们的眼睛，提高生活质量。当然，除了饮用桃胶牛奶，我们还应该养成良好的生活习惯，如合理用眼、保证充足的睡眠、适当进行眼部按摩等，从而更好地保护我们的眼睛。

苦参膏是以苦参为主要成分的中药制剂，具有清热解毒、燥湿杀虫的功效。苦参，又名苦参子，为豆科植物，味苦，性寒，归心、肝、胃、大肠经。在中医药理论中，苦参膏主要用于治疗湿热所致的各种皮肤疾病，如湿疹、皮炎、荨麻疹、脚气等。

首先，苦参膏在治疗湿疹方面具有显著疗效。湿疹是一种常见的皮肤病，其特点是皮肤瘙痒、红肿、起丘疹等。苦参膏中的苦参成分，具有清热解毒、燥湿杀虫的作用，可以有效缓解湿疹症状，减轻瘙痒感，促进皮肤恢复正常。

其次，苦参膏在治疗皮炎方面也有很好的效果。皮炎是一种常见的皮肤炎症性疾病，其症状包括皮肤红斑、瘙痒、脱屑等。苦参膏中的苦参成分，可以抑制炎症反应，减少红肿和瘙痒，从而改善皮炎症状。

此外，苦参膏在治疗荨麻疹方面也有独特的作用。荨麻疹是一种常见的过敏性疾病，其特点是皮肤出现风团、瘙痒等。苦参膏中的苦参成分，具有抗过敏、抗炎作用，可以有效缓解荨麻疹症状。

苦参膏在治疗脚气方面也有着显著疗效。脚气是一种常见的真菌性皮肤病，其特点是足部瘙痒、脱皮、起水泡等。苦参膏中的苦参成分，具有杀虫止痒的作用，可以有效抑制真菌生长，缓解脚气症状。

值得一提的是，苦参膏在制作过程中，采用了传统的中药炮制方法，保证了药效的稳定性。同时，苦参膏的使用方法简单，患者只需将药膏涂抹于患处，即可达到治疗目的。

总之，苦参膏作为一种传统的中药外治法，具有独特的疗效和广泛的应用范围。在今后的临床实践中，我们应继续深入研究苦参膏的作用机理，发挥其在治疗皮肤病方面的优势，为患者带来福音。

"Yuan Shen is congenital?" Mu Qingzhu suddenly became stunned. "There are so many spiritual roots in the world who dare to ask the true gentleman, the day after tomorrow, if the Yuan God reverses the congenital?"
"You realize that this green bamboo source can naturally reverse the innate nature of its own yuan god." Yu Duxiu looked at Mu Qingzhu and nodded. "You’d better go for a race war."
“？ If you take part in the race war, the causal fairy road looks. "Mu Qingzhu was hesitant.
"Terran will be defeated in the mid-range war, and the golden dragon of Terran’s fate will be broken down. This Terran’s most prosperous fate will be poured into the racial war, and it will be amazing and brilliant to reverse the war. This is the last achievement of our Terran. I hope that after missing today, Terran will be expelled to the frontier wasteland. Even if you are unlucky, it is wishful thinking for you to transform your practice." Yu Duxiu sneered.
"I don’t know corona show me? Corona although not talk about hostilities, but there is no kindness "wood bamboo confused way.
"What do you care about doing so much? You just go. It’s really wordy." Jade Duxiu’s figure slowly dissipates the emptiness.
Looking at Yu Duxiu far away, Mu Qingzhu is a little confused.
Jade Duxiu unhurriedly came to Miaoyu in Yaochi, where she was sitting in repose with her eyes closed.
"Senior Brother" Miaoyu felt someone come in and opened his eyes, so he called out happily.
Looking at the wonderful jade, I feel that the wooden bamboo is weak. Is there anyone whose wonderful jade is directly fused with the flat peach tree? What is the innate nature of the true spirit? Is there?
"Race wars are choices?" Jade Duxiu looked at Miaoyu and slowly sat on a stool not far away.
"Heaven can’t abandon this place after all, but it’s a good place. In the future, it’s even more important when we get to the frontier wasteland," Miaoyu said.
Jade Duxiu smell speech touched the bar for a while before saying "it’s all up to you."
"Where is the brother Taiping’s ancestor?" Wonderful jade a pair of eyes looking at jade Duxiu way
Jade Duxiu sneered at "Taiping this fellow is unlucky now, but it’s hard to protect himself. You have to wait until after the race war even if you want to start work."
"Don’t think about all this with me." Jade Duxiu chuckled.
Dafeng Zhou watched Jade Duxiu come back. Jade bodhi old zu had a pair of eyes and Jade Duxiu kept turning.
"What’s the matter!" Jade Duxiu lifted her neck and looked down at the jade bodhi old zu.
"F * * king is not grow taller? What’s the big deal? "Jade bodhi old zu stared at Jade Duxiu." That wood bamboo is a good seedling, and it is expected to be immortal. "
"It’s a pity that Muqingzhu is a little late. If it had been earlier, it would have been a fairy fruit. Perhaps this time, with the help of racial war, it could be a fairy road." Jade Duxiu sighed slightly
"I can’t afford to go to some muqingzhu for your sake earlier." Strange way in the air.
"Mu Qingzhu is a good person" Jade Duxiu corners of the mouth cock.
"But you have a lot of romantic debts." That jade bodhi old zu leaned in and grabbed Jade Duxiu’s skirt. It’s not very comfortable for Jade Duxiu to sit and talk to herself, looking up at people and talking.
"Alas, it’s all forced and wrong." Jade Duxiu smiled bitterly.
"Slice" all qi qi despise a look at the jade show.
Jade Duxiu didn’t explain a pair of eyes to see the two warring factions.
Toad essence is really not to the surprise of Jade Duxiu. The mixture in the battlefield is so popular that a tongue secretly devours a monster beast.
No one noticed that a toad venom turned its belly on the battlefield and spit out its tongue from time to time to devour a pure blood monster beast.
"Tut tut, it’s delicious and crunchy, or are these ancient blood monster beasts chewy? Who told me that the Terran Godsworn is delicious in the future? He and I are impatient. The Terran has no blood force, loose muscles, skinny bones and no taste at all." Wang Daoling smashed his mouth.
"What about this race war?" Wolf God’s eyes are green and fox God’s side.
The fox god heard a pair of eyes scanning the whole battlefield and then said, "It’s a good thing that the demon race has an advantage, but the city has brought us a lot of trouble."
"What’s the big deal?" Chicken God disdained.
"That Terran Giant Spirit God is something to watch." Hubei God’s eyes looked at the battlefield.
Sirs demon gods smell the words and go to see the dragon’s spirit shattered in the battlefield, and everyone can’t display their magical powers. This giant spirit god is like a duck to water.
The giant spirit god is so tall that I don’t know how many monster beasts have been trampled to death. Two axes of Xuan Hua are no longer chopped and melted. Take a pat. Go to Fiona Fang for several miles and all the monster beasts have melted into paste.
"It’s really a pain in the ass. The demon god can’t drop this fellow. This guy is a big killer in the racial war and I don’t know where the Terran attracts wonderful flowers." Tiger God feels a little painful.
"Do you want to send a quasi-demon god field?" Elephant shinto
"This is just a war to send quasi-demon gods. When the time comes, the losses will be beyond our control when the two sides fight. Anyway, the monster beast is exhausted and dead, and it can be resurrected and let him kill it. It will be interesting to see how much this fellow can kill." Hubei God takes a long way
"This giant spirit god where did you find it? The root is the big killer on the battlefield. "
Not only SIRS demon gods sigh with emotion, but also DaFengZhou chaotian and others are stunned to see that giant spirit god is more powerful than a pair of xuanhua axes, and the number of monsters passing through the meat grinder has instantly turned into dust, which has become the earth’s nourishment and countless fortunes have poured toward that giant spirit god.
Chapter 179 Wang Daoling pig bodhi old zu
"Fate is a good thing!"

Su Yu’ s remarks made the whole court immediately stunned.
"The emperor is serious!"
Sue longan take off hurriedly sink a ask a way
Throughout the court, he dared to talk to Su Yu like this.
"When did Nature ever fool you?"
Su Yu smiled indifferently.
"psst ~!"
Everyone gasped in a gasp, and the emperor was shocked that he had mastered the method of letting fighters break through to the top of the martial arts realm.
This is a big deal!
Zhuge Liang and Chen Qun looked at each other, and they both saw each other’s eyes shining with excitement. Although they were not fighters, they were both ministers of Su Yu’s humerus.
They naturally know what it means for Su Yu to break through the peak strength of the territory.
This means that the Yanhuang Empire will crush all races and countries in the four continents with the strongest fighting power!
Moreover, Zhuge Liang and Chen Qun both thought that Su Yu had called them to have a secret chat about things related to the higher plane. If the Chinese Empire could have stronger high-end combat power, it would definitely have more words and initiative when facing the forces of the higher plane!
Thought of here, the two men looked at each other, nodded and knelt down. "I beg the emperor to give me the power to practice!" Strong soldiers! "
Come on!
What do you think you two ministers are making? We haven’t even talked yet!
Before a group of ordinary ministers recovered their strength, Su Longshou, a group of military commanders knelt down behind Zhuge Liang and others and shouted, "Please give me the method!"
Every military commander’s eyes are hot and Su Yu’s eyes are full of longing.
Break through the peak of combat power!
This is the most coveted thing for a peak fighter in his life!
"Ha ha don’t worry don’t worry! You love Qing to stand up! "
Su Yu ha ha smiled with the wave and said, "Since I said that I am sure, there are naturally ways to make your strength break through to the peak."
They got up and stood on both sides waiting for the emperor to speak.
"Emperor, have you broken through to the peak of the realm?"
Su Long suddenly asked.
Where do ordinary people dare to ask the emperor’s strength? Su Long also dares to ask.
"Ran"
Su Yu smiled and opened his mouth.
The military commanders were shocked again when they heard these words.
Not long ago, the Emperor realized the fifth-order strength of the Realm, and the peak of the Realm was even stronger.
"that’s good!"
Su Longsong breathed a sigh of relief and his eyes were gratified and excited.
Indeed as expected feather son has broken through!
Therefore, he will tell us the strength of the high-end combat power of this high-tech empire! If the general practitioners get this practice, they will probably hide anything and not take it out as a treasure for fear of being known.
But Su Yu is different. He is an emperor. He knows that it is much more cost-effective for a group of people to be strong and always be strong alone!
Su Yu can’t do this kind of thing.
Su Yu glanced at the silent officials, who were all waiting for Su Yu to speak.
Su Yu smiled and said indifferently, "You all know that the martial arts in the four continents are divided into nine realms, including Qin Dao, which is another practice method derived from martial arts."
"For tens of thousands of years, the ancestors of all ethnic groups have been working hard and eager to find a way to break through the peak of the country, but they have all gained! Everyone’s peak is the end of martial arts, but it’s not! "
"I have a secret method in my hand. Terran specializes in the secret method. Remember that the existing peak is more powerful and the practice method! His family knows how to practice! "
Su Yu said with a smile that he didn’t say here and attracted many people to marvel at it.
"Terran exclusive secret method!"
"doesn’t this mean that only we Terrans can have fighters with stronger heights?"
"This is great!"
Wu Baiguan looked at each other, and everyone could see each other’s eyes excited.
The technology of Yanhuang Empire has taken off, and some people predict that with the progress of science and technology, the war between fighters will become smaller and smaller! After all, not long ago, the Orc Empire airship bombed the fleet and proved the powerful potential of science and technology!
But now Su Yu has come up with a more powerful martial arts practice, which means that martial arts has not fallen behind! Wu Xiu can still form the most powerful army in the Chinese Empire!
Moreover, all ethnic groups in the four continents practice martial arts, and the advantages of all ethnic groups are too much stronger. Whether it is a fascinating race or a * * powerful race, or a race born with flying talent like the Wing family.
They are all much stronger than Terrans, but they are different now!